{short description of image} JOHN LINGLEY
PERSONAL TRAINING AND WELL BEING COACHING

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telephone: 01494 722914
mobile: 07747604155
email: enquiries@jlfitness.co.uk

OPERATING IN THE CHILTERNS, SOUTH BUCKS, UK

WEBSITE DESIGN BY CATRIONA TROTH

Well Being Coaching

This programme helps people to develop and optimise their attitudes, behaviours and habits with the aim to restore wholeness through complete well being-Physical energy, Mental Clarity and Emotional Calm.

This is achieved by learning the 12 Core Dynamics of Common Problems. These are based on conditioning that is present from early childhood. Our childhood conditioning can have a negative effect on our decision making and behaviours and can restrict us into a life of limited self expression and reduced enjoyment of our lives.

If the core dynamics were absent from your life you would:

» Always trust and act on intuition
» Live in the present, not in the past or future
» Live without passing judgment on yourself or others
» Be free of habits of getting lost to the grip of emotion
» Have the ability to feel anything and everything
» Be completely self sufficient and independent
» Have a depth of self-esteem and self worth that makes them a non-issue
» Live in a state of unconditional love of yourself and others
» Maintain a deep inner sense of peace and equanimity all of the time
» Live the up most expression of your unique talents and abilities

Have you ever asked any of these questions?

» What is holding me back from what I really want in life?Why do I long to feel loved and never really do??
» Why do I sometimes get an inner intuitive sense about something and then find that I don't act on it only to regret it later?
» Why do I get overwhelmed by feelings so easily?
» Why am I so concerned about memories of the past or fantasies of the future?
» Why am I so judgmental of myself and others?
» Why do I take things so personally?
» What keeps me from starting or completing the truly important projects that would really make a difference in my life?

Well being coaching is the next step on a journey full of freedom and fulfillment! Being free of the Core Dynamics can help you eliminate your old conditioning to move forward to a new exciting world of progress and peace of mind.

Text and venn diagrams supplied by kind permission of Great Life technologies: http://www.greatlifetechnologies.com


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